Divorce and Graphotherapy
Guest blog post by Sheila Lowe, MS www.sheilalowe.com
Divorce sucks. No point denying it. Whether you’ve grown to hate the person you once loved or the parting is amicable, when it comes to ending it all, you still have to grieve for the hopes and dreams you once shared. It’s stressful, it’s painful, and there are plenty of difficult feelings to deal with. But there is a way to make some of it just a little bit easier.
In my work as a handwriting analyst, I’ve found that people in stressful situations such as divorce have been helped by doing a few simple exercises called graphotherapy. Some exercises help difficult emotions come to the surface for release. Others help the brain to focus and attend better, so that when you’re filling out all that paperwork and figuring out who gets what, you won’t miss any important details.
Graphotherapy works because everything you’ve ever done or thought or said remains in your brain, and when you pick up a pen and write, the way you’ve responded to all your life experiences and integrated them into your personality is translated into the trail of ink you leave on the paper.
Your handwriting is unique to you