There are a lot of commonalities with divorce and lessons from shared experiences can be extremely helpful when going through extremely stressful situations like divorce negotiations. Some great suggestions were offered by a mediation expert named Oran Kaufman in a series of articles for Mediate.com and I wanted to pass along these very cogent, and insightful pieces of advice to all, and to all a good night.
Give yourself all the time that you need, as hurried decisions are often bad decisions. Maybe you’re contemplating selling a house, buying a house, or which school will your children attend and so on. These are decisions the impact of which will be felt for a long time so take the time necessary to consider all the consequences. Do your research. Consult with your lawyer, friends, accountants or anyone else who you trust to give you a rational perspective.
From the moment the decision is made to engage in mediation with PeaceTalks we start to help the couple form a plan that includes delineating all assets and the decision-based issues that require negotiation. Whenever necessary we provide access to a choice of legal, financial and emotional support professionals, all veterans of the divorce mediation process.
If you are already in court and you feel rushed by the court process, almost any judge I know will gladly give you more time and continue a pre-trial conference or status conference if the judge knows that you are actively engaged in mediation and the additional time will help reach an agreement.
The courts have been very supportive of the growing role that mediation is playing in settling divorce cases and we are very grateful for the cooperation that judges have extended to our clients, particularly this year with the crazy packed court calendars. If you get worried about making the December 31St deadline call the office for possible help with your filing.
Divorce is an anxiety producing process. It is particularly important during this process that you take care of yourself. By that I mean, take care of the basics: get sleep, eat, try and have some fun and exercise. All those things that are important when life is “normal” are doubly important when you are going through the stress of divorce.
PeaceTalks by location has nearby parks for walking, yoga, or just some quiet time before and/or after sitting down with us to get you closer to your settlement agreement. We also have health professionals for tips on diet and special types of exercise developed expressly for stress. All those things that are important when life is “normal” are doubly important when you are going through the stress of divorce.
Oran Kaufman runs Amherst Mediation Services in Amherst, MA and he is a former president of the Massachusetts Council on Family Mediation. www.amherstmediators.com